On living longer
30.January, 2009
Excerpt from the documentary “How to live to 101″.BodyLogicMD Chief Medical Officer Dr. Stanton
30.January, 2009
Denver Nuggets vs LA Clippers
28.January, 2009
LOS ANGELES(AP) Marcus Camby made plenty of big plays during his six seasons with the Nuggets. And in his first game against them since leaving Denver, he had a chance to give the Los Angeles Clippers a comeback victory with a 3-pointer as time ran out.
Camby’s shot came up short.
“That was storybook ending right there,” Carmelo Anthony said after scoring 30 points, grabbing 11 rebounds and hitting a go-ahead jumper with 1:15 remaining to help the Nuggets beat Los Angeles 106-105 Wednesday night.
The Clippers could have used more help from their newcomers.
Zach Randolph and Mardy Collins debuted for Los Angeles following last Friday’s trade that sent Cuttino Mobley and Tim Thomas to the New York Knicks. Randolph missed seven of his first eight shots and finished 3-for-11 with seven points in 25 minutes. Collins picked up two fouls in his first 2 1/2 minutes on the floor and played nine scoreless minutes.
The Clippers’ latest trade was held up while the Knicks conducted further testing on Mobley’s congenital heart condition, but New York approved the deal anyway. Randolph and Collins weren’t able to practice with their new teammates until Tuesday.
“I didn’t know the plays, but I just didn’t play good. I didn’t play my game at all,” Randolph said. “I haven’t played in a week, and I kind of felt it out there. I’ve got to get my rhythm back. I was indecisive in my movements. You could tell this was my first time out there. But the other guys played great.”
Rookie guard Eric Gordon led the Clippers with 24 points, while Baron Davis had 18 points and 10 assists. Camby had 17 points and 11 rebounds.
“I’m happy we rebounded his last shot,” said Denver coach George Karl, who received a hug from Camby before the game. “We were small, and we had two rebounds at the end of the game. It will look a lot better tomorrow when we are eating turkey.”
Camby explained that he thought Davis was going to shoot before he passed the ball to him.
“I didn’t know how much time was on the clock,” Camby said. “I thought I had a good look at it. It was on a good line, it was just short.”
Kenyon Martin, who sat out Monday’s practice because of a sore wrist, had 17 points and 10 rebounds for the Nuggets, who blew a 13-point lead before pulling it out.
Anthony missed Denver’s 113-103 overtime win against the Clippers on Oct. 31 at Staples Center because of a two-game suspension he received from the Nuggets following his offseason DUI arrest. Camby sat out that game due to a bruised right heel.
After trailing 77-64 late in the third quarter, Los Angeles pulled even at 103 with a 17-7 run capped by Gordon’s 3-pointer with 1:35 to play. The basket came 10 seconds after Anthony Carter shot an airball on a 3-point attempt at the other end. But Denver regained the lead on Anthony’s 14-footer.
Four of the Clippers’ last six losses have been by five points or fewer.
“We’re just playing harder and we’re right there,” Gordon said. “I think it’s time to close out these games.”
Clippers assistant coach Kim Hughes guided the club in place of Mike Dunleavy, who was in Dallas for his father-in-law’s funeral. The only other time Hughes coached an NBA game was Feb. 4 at New York, when Dunleavy was ill and the Clippers beat the Knicks 103-94 to end a nine-game road losing streak.
Hughes had 4 more hours of notice than last time, when he found out just 3 hours before tip-off.
Hughes, in his sixth season with the Clippers, spent the previous five seasons with the Nuggets in a variety of roles including director of scouting, director of player development and assistant coach - a job he left after Jeff Bzdelik became the head coach in 2002.
“I don’t begrudge them,” Hughes said.
Clippers center Chris Kaman, playing his sixth straight game with a strained arch in his left foot that limits his jumping and affects his overall movement, went to the bench for good at the end of the first quarter with six points and one rebound in 12 minutes.
It was a gametime decision to play for the 7-foot center, who didn’t take part in the morning shootaround or Tuesday’s practice. He received a cortisone shot following the game.
The Clippers also had to deal with an undermanned bench. Guard Ricky Davis missed his third game with a sore left knee, forward Brian Skinner was scratched because of a virus and guard Jason Hart had the flu.
Duration : 0:2:26
Do You Awake Unrested? Poor Sleep? Restless Leg? Adrenal Fatugue? Bad Mood / Attitude? TRY THIS
28.January, 2009
CHEK faculty member, Josh Rubin, shares his favorite tips for deepening sleep, improving hydration, elevating mood and boosting energy levels.
Check Josh out @ http://www.eastwesthealing.com
& The CHEK Institute @ http://www.chekinstitute.com
Duration : 0:9:59
Nature’s Way Licorice Root - 100 caps
28.January, 2009
Nature’s Way Kelp 100 Caps
28.January, 2009
Adrenal Support - 60 CP
28.January, 2009
The adrenal gland consists of two distinct endocrine glands; the adrenal cortex and adrenal medulla. They are under separate regulation and produce different hormones. The adrenal cortex produces the steroid hormones cortisol, aldosterone and dehydroepiandrosterone (DHEA). Cortisol affects metabolism and generally results in the release of stored fuels. DHEA is a precursor to testosterone and estrogen and its concentration decreases as we age. A high level of DHEA may help slow down the ageing process. The adrenal medulla functions as part of the sympathetic nervous system and secretes primarily epinephrine. A deficiency of steroid production by the adrenal cortex is known as adrenal insufficiency and sub-clinical levels of this can be induced by prolonged periods of stress. Pharmax Adrenal Support is designed along with Pharmax DHEA 10mg to support adrenal function, especially in periods of stress or as we age. Siberian and Panax ginseng are adaptogens, providing tonic qualities. The ginsengs guard against the effect of chronic cortisol supplementation. Ginsengs help regulate output, and improve the tone and function of the adrenal glands. Glycyrrhizin in licorice lowers the effect of excessive cortisol output by binding to mineral corticoid receptors and decreasing the conversion of active cortisol to inactive cortisone. Pantothenic acid is specifically required by the adrenal gland and deficiency results in adrenal insufficiency Beta-carotene and lycopene are the predominant carotenoids found in the adrenal gland and have a major responsibility in protecting against free radical damage. Tyrosine helps relieve the feelings of depression often accompanying adrenal insufficiency. Supplement Facts Serving Size: 1 capsule Servings Per Container: 60 Amount Per Serving: Vitamin B5 (as calcium pantothenate) 50 mg L-tyrosine 150 mg Eleutherococccus senticosus root standardized extract 125 mg (providing 1 mg eleutherosides) Korean panax ginseng root standardized extract
Adrenal Force Energy Booster Formula 100 Capsules
28.January, 2009
Adrenal Force is a specially designed combination of lyophilized gland concentrates, vitamins, minerals, herbs and other nutrients designed to give maximum support to a gland which endures continual assault in today’s high stress society. Adrenal dysfunction is considered the number one problem they encounter in their patients by many holistic practitioners. Adrenal stress can manifest as many different responses. Allergies are one of the most widely felt consequences. Others include; Low back pain, headaches, sluggishness, both low and high blood pressure, hypoiglycaemia, night blindness, irritability, restlessness and poor sleep, exhaustion, etc to name just a few things seen in adrenal insufficiency. Each Capsule Supplies: Lyophilized Adrenal- 100 mg Lyophilized Pituitary- 10 mg Lyophilized Hypothalamus- 5 mg Siberian Ginseng (Stand. Ext. 0.8% Eleuthrosides)- 85 mg Panax Ginseng (Stand. Ext. 8% Ginsenosides)- 35 mg L-Tyrosine- 30 mg L-Methionine- 25 mg Vitamin B1- 15 mg Vitamin B2- 15 mg Niacinamide- 40 mg Pantothenic Acid- 50 mg Choline (bitartrate)- 15 mg Vitamin B6- 30 mg Vitamin C- 50 mg Citrus Bioflavonoid Complex- 13 mg Magnesium (Chelate)- 60 mg Potassium (Chelate)- 100 mg THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE