CHEK faculty member, Josh Rubin, shares his favorite tips for deepening sleep, improving hydration, elevating mood and boosting energy levels.

Check Josh out @ http://www.eastwesthealing.com

& The CHEK Institute @ http://www.chekinstitute.com

Duration : 0:9:59


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6 Comments für “Do You Awake Unrested? Poor Sleep? Restless Leg? Adrenal Fatugue? Bad Mood / Attitude? TRY THIS”

  1. jkfitpro sagt:

    yes please
    yes please

  2. finch1s sagt:

    i don’t think so. :D
    i don’t think so. :D

  3. emersoneee2008 sagt:

    i sleep from 1 am …
    i sleep from 1 am thru 9 am…thats ok as long as 8 hours right

  4. coryy650 sagt:

    good informative vid
    good informative vid

  5. joyisaware sagt:

    interesting …
    interesting information, thanks for sharing

  6. TheJudasEffect sagt:

    Do you have an …
    Do you have an scientific studies to support the 10:00pm - 2:00am repair claim? If so, please link to the study. Thank you.

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